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Liver Cleansing

Dr Eman Zaky • January 23, 2021

Best Green Smoothies
 Get Started on Mixing and Blending!

What do green smoothies do for your body?

The liver is cleansed by leafy greens that may be simpler to drink than to chew. They are extremely high in plant chlorophyll, enabling them to extract environmental toxins from the bloodstream. They help increase the production and flow of bile, the substance that removes waste from the blood and organs. They help neutralize heavy metals, chemicals and pesticides as well.

Here is a simple list of top 8 super green foods to add in a smoothie:
1- Green apples rich in pectin. Pectin consumption has shown to slightly reduce blood LDL cholesterol levels.
2- Kiwi rich in vitamin C
3- Pineapples rich in both vitamin C and Pectin
4- Guava
5- Lemon
6- Fresh Parsley
7- Fresh Celery 
8- Pealed cucumber

Adding Green Smoothies to your daily routine will help you lose weight, gain freshness, detox your digestive system, heal your organs, feel great and balanced. It has shown a significant impact on mood stability and feeling energized. Try them and let me know!

Check Out One of the Best Green Smoothie Recipes:
https://www.youtube.com/watch?v=mPxRTpsN-ec



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