Wellness is all about nurturing mind and body, enjoying life to the fullest, and being the best version of ourselves we could possibly be.
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Mood and Foods
PERSON-CENTERED APPROACH
I believe that counselling may be a challenging and enlightening experience in which you can learn more about yourself, your life perception, and the dynamics of crucial daily behaviours. Throughout the treatment process, I look at my clients through a lens of strength, seeing ordinary life problems as opportunities to strengthen personal understanding and build deeper, more intimate relationships.
NUTRITIONAL THERAPY
Nutritional Therapy may help uncover and explain underlying feelings and patterns of behaviour, whether you're looking for help with weight issues, health problems, or seeking help to reach your ideal body shape without any surgical intervention.
FRIENDLINESS
I hope to provide a friendly and supportive state in which you may freely discuss whatever is on your mind and in your heart. I consider myself an active and involved therapist who will tailor guidelines and tactics based on in-room observations to assist you in achieving your desired transformation and health goals.
Member of the Following Organizations:
My Journey towards being a Clinical Nutrition and Health Consultant
My story begins when I decided I should master Clinical Nutrition and Health after graduating with a Bachelor degree of Medicine and Bachelor of General Surgery (M.B.B.Ch.) from Ain Shams University.
While many people do not consider Nutrition as a key player field in Medicine; I couldn't help but fall in love with it for the way it affected my own life and inspired me to affect other people's lives. In fact, it wasn't hard for me to earn my Masters of Science degree (MedSci) in Clinical Nutrition and Health from Glasgow Caledonian University, UK (Honours Class l), after I completed my Postgraduate Diploma in Clinical Nutrition (CNPH-PgDip) from the American University in Cairo.
What's more, after being licensed consultant from the Egyptian Ministry of Health and Egyptian Medical Syndicate in 2021. I have been working as a clinical nutritionist and health educator delivering group education programs for physicians, health care professionals, and community members.
Besides, I never stopped being eager to learn more so I acquired a postgraduate degree in Mass Communication from Cairo University focusing on health communication and advocacy campaigns as I wholeheartedly believe in the importance of empowering people with information to take control of their own health through disease prevention and management of diet.
As my aspiration never stops or diminishes, I decided to settle in Cairo while working closely with my clients as a Consultant in Nutrition and Public Health to make the necessary changes for a better life through Mood&Foods. My main aim behind this online platform is integrating the missing elements in providing the patient a life experience throughout his/her journey to a healthy lifestyle.
